Скачать или смотреть 7 UK Yogurt Brands You Must Avoid

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Most people think yogurt is one of the safest foods you can buy — especially the ones labelled as “light,” “fat free,” “no added sugar,” “Greek style,” or “good for your gut.” But once you flip the pot around and read the ingredients, a very different story appears.

In this investigation, we break down six of the UK’s most popular yogurts and yogurt drinks to reveal what’s really inside them. From modified starches and stabilisers to sweeteners, fruit preparations, engineered thickness, and unexpected additives, these everyday products aren’t nearly as simple or wholesome as their packaging suggests.

If you care about what you and your family are eating, this is the breakdown you need to see.

DISCLAIMER: This video is based on publicly available ingredient lists, labels, and general consumer information. It reflects personal opinions for consumer-interest and educational purposes only. Always check packaging and official guidance for yourself. This is not medical advise.