Скачать или смотреть Vitamin K Deficiency & How to Boost It | Vitamin K के फायदे

Vitamin K plays a crucial role in our body from regulating blood clotting to strengthening bones and protecting the immune system. Symptoms of low Vitamin K is bruising, excessive bleeding from minor cuts, nosebleeds, heavy menstrual periods, blood in the urine or stool, and petechiae (small red spots on the skin). In this video, Dr. Richa Varshney explains:
✅ How to identify Vitamin K deficiency
✅ Natural ways to boost Vitamin K
✅ Role in calcium circulation & bone health
✅ How it helps prevent osteoporosis, menstrual pain, and biliary obstruction
✅ Importance in pregnancy and newborn health

विटामिन K हमारे शरीर के लिए बहुत ज़रूरी है। यह रक्त का थक्का जमाने से लेकर हड्डियों को मज़बूत बनाने और रोग प्रतिरोधक क्षमता को सुरक्षित रखने में मदद करता है। इस वीडियो में डॉ. ऋचा वर्शनेय बताएँगी:
✅ विटामिन K की कमी के लक्षण
✅ इसे प्राकृतिक रूप से कैसे बढ़ाएँ
✅ कैल्शियम सर्कुलेशन और हड्डियों की सेहत में भूमिका
✅ ऑस्टियोपोरोसिस, मासिक धर्म के दर्द और पित्त नली अवरोध से बचाव
✅ गर्भावस्था और नवजात शिशुओं के लिए महत्व

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Highlights:
00:00 Introduction | Vitamin Types and Its Causes
01:26 Symptoms of Vitamin K
03:07 Acupressure Points For Boost Vitamin k

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Disclaimer
These videos are only intended for informational purposes. Please make sure to consult your doctor before substituting this therapy with the prescribed one by your local doctor, diet, beauty, and healthcare professionals.