Скачать или смотреть The 7 Herbs you NEED to know for better GUT HEALTH ‼️ Gastroenterologist-Backed Tips ‼️

Are you struggling with bloating, indigestion, or poor gut health?
In this video, Dr. Sethi, a gastroenterologist, shares 7 powerful herbs that he personally consumes to keep his gut healthy, naturally and effectively!
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From ginger for bloating to cumin for digestion, these herbs are simple, natural, and backed by science.
Perfect for anyone looking to support gut health naturally at home!
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What You'll Learn in This Video:
7 Best herbs for bloating and digestion
How does Dr. Sethi use these herbs in his daily life?

Chapters Covered:
00:00 - Introduction – Why gut health matters
00:19 - Herb #1: Ginger – Calms GI system, reduces nausea & bloating
00:41 - Herb #2: Turmeric – Anti-inflammatory, protects gut lining
01:00 - Herb #3: Peppermint – Relieves gas, bloating, and IBS support
01:26 - Herb #4: Fennel Seeds – Aids digestion, reduces gas
01:47 - Herb #5: Cinnamon – Fights bad gut bacteria
02:03 - Herb #6: Oregano – Antioxidant, balances gut bacteria
02:21 - Herb #7: Cumin – Stimulates digestion, reduces bloating
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Dr. Saurabh Sethi MD, MPH
Internal Medicine | Gastroenterology | Hepatology| Public Health
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For Collabs & Enquiries:
Email: [email protected]
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For medical consults in California, go to this website to learn more. - www.saurabhsethimd.com
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tiktok.com/@doctorsethimd
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Disclaimer- All content on this channel is for educational purposes only. This channel does not provide any medical advice. Talk to your own doctor for personalized medical advice.