COMPILATION: Women's Heavy Squats | Riyadh 2023

Step into the world of power and perseverance with this awe-inspiring video showcasing heavy female squats. Witness the incredible strength and determination of female athletes as they push the limits of what's possible, squatting weights that defy expectations.

IMPERIO Giulia   / giuliaimperioo  
MISERENDINO Giulia   / giulia_miserendino  
ROGERS Martha Ann   / mattierogersoly  
KUO Hsing-Chun   / kuohsingchun_official  
KOANDA Solfrid Eila Amena   / 98solfrid  
WANG Zhouyu   / yuuuu_c1  
LI Wenwen   / liwenwen00  

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🏋️‍♂️🔄 OVERHEAD MOBILITY PROGRAM :
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🏋️‍♂️💪 MASTER WEIGHTLIFTING PROGRAM :
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🏋️‍♂️⏱️ EMOM WEIGHTLIFTING :
5-week High-Intensity Training
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🎤🏋Interview with champions:    • ATHLETE STORIES  

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