Скачать или смотреть Bihar Vs Rest of India | How Bihar became Makhana Factory of the World?

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Discover the magic of Makhana, Bihar’s superfood! 🌰💫 In this video, we explore how Makhana (fox nuts) is grown, harvested, and processed, along with its incredible health benefits. From traditional farming in Mithilanchal to its growing global demand, learn why this crunchy delight is a powerhouse of nutrition and a pride of Bihar! 🇮🇳🔥

🔹 Topics Covered:
✅ The origin & history of Makhana
✅ How Makhana is cultivated in Bihar
✅ Nutritional benefits & health advantages
✅ Traditional & modern uses in food
✅ Why Makhana is called a ‘Superfood’

🌟 Health Benefits of Makhana:
✔ High in protein & fiber
✔ Supports heart health
✔ Helps in weight management
✔ Rich in antioxidants & anti-aging properties

💬 Comment Below: Have you tried Makhana? What’s your favorite way to eat it? Let us know!

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#Makhana #Bihar #Superfood #HealthySnacks #IndianFood #BiharPride #Mithila #TraditionalFarming #india