Скачать или смотреть Stronger From the Core: Fitness Answers & a Hot Tub Holiday Surprise

Monica is tackling core strength training in today’s Workout & Wellness Wednesday while answering your real fitness and nutrition questions in her popular Motivational segments.
Plus, who wouldn’t love a hot tub under the Christmas tree? 🎄
Monica checks in LIVE from inside the Twilight Series hot tub at Spas and More in Sunset Hills with Angi Hess to talk wellness, recovery, and why self-care makes the perfect holiday gift.
Bring your questions to the table and get on track now—well before New Year’s resolutions even begin.
#WorkoutAndWellnessWednesday
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#FitnessMotivation
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#AskMonica
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#SelfCareSeason
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#RecoveryAndRelaxation
#HolidayHealth
#newyearstartsnow