Скачать или смотреть How to do leg split | middle split tutorial | पैरों की stretching कैसे खोलें | Army nagar 🇮🇳

Army nagar presents:-
How to do leg split | middle split tutorial | पैरों की stretching कैसे खोलें |

इस video में मैंने आपको middle leg split / front leg split सीखाने का प्रयास किया है , आशा करते हैं यह video आपके लिये उपयोगी साबित हो

जय हिन्द 🇮🇳

🌐 My social media links :-👇
-------------------------------------------------------

⚡Instagram :-  / shivazfitzone  

⚡Facebook :-  / shivazfitzone  

⚡Twitter :-  / shivazfitzone  

⚡2nd channel (calisthenics) :-   / shivazfitzone  

💌 E-mail :👉 [email protected]
---------------------------------------------------------------------


➡️ Our other videos playlists:-👇
---------------------------------------------------------

Commando videos:-https://bit.ly/3zx2f4b

Running videos:-https://bit.ly/337zI96

Motivational videos🔥:-https://bit.ly/32Soaa3

Diet plan videos:-https://bit.ly/3t1wbEA

Exercises videos:-https://bit.ly/31wmbI0

Group Training:-https://bit.ly/3eQjR1A

---------------------------------------------------------

your queries

Middle split training
Flexibility training
Front split
Leg split training exercises
20 min split training
Hip opening exercises
Flexibility training
Leg opening exercises
How to learn middle split
Full split in Hindi
Full split training
Mobility exercises
Legs ki stretching kaise khole

#middlesplit #legsplit #flexibility #stretching #armynagar



___video__made__by__Shiva___🇮🇳