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Sleep Sound Bath for Vagus Nerve Reset & Deep Rest | 7-Hour Overnight Low Frequency Healing (F2, 85 Hz Tibetan bowl) No Ads

🕯️ This video includes optional ads only at the beginning and end — there are no ads during the sound bath itself. Just one bowl, one tone, all night.

This long-form sound bath is designed to guide your nervous system into deep rest and overnight healing.

✨ What to Expect:
– 29 minutes of dim, calming light with subtle color shifts
– One Tibetan bowl, one tone (F2 / 85 Hz), evenly spaced to activate the vagus nerve
– After 29 minutes, the screen fades to black for over 6.5 hours of uninterrupted sound and sleep support

This tone was chosen to support vagus nerve regulation, parasympathetic activation, and melatonin release — creating an ideal environment for deep rest and overnight healing.

🎧 Headphones recommended for deeper immersion

🛏️ Whether you're using this for sleep, nervous system repair, or background calming support — you are welcome here.

💬 Let me know in the comments how this session felt for you. Your presence and experience are part of the healing.

With love & resonance,
Clifta Lenee

#sleep #soundbath #vagusnerve #deeprest #nervoussystemreset