வியர்த்தா weight loss ஆகுமா? Does sweating burns fat? Tamil | LMES

Sweating is a natural process. It maintains our body temperature apart from this whenever we are exposed to sunlight or when we do regular workout at gym it causes us to sweat heavily. Is this sweat related to weight loss ? Sweating remove toxic from our human body is a myth or truth . Let's see the hidden truth behind sweating and is it really related to weight loss or not !
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