Understanding Toxic Positivity: Why It's Harmful and How to Avoid It

Hey everyone! Welcome back. In today’s video, we’re diving into a crucial topic: toxic positivity. Have you ever been told to "just stay positive" when you were feeling down? While positivity is often seen as a good thing, it can sometimes go too far and become harmful. This is known as toxic positivity.

In this video, we will cover:
🔷What toxic positivity is and how to recognize it.
🔷Real-life examples and the impact it can have on mental health.
🔷The difference between healthy positivity and toxic positivity.
🔷Tips on how to avoid being toxically positive and how to support others in a meaningful way.

Don’t forget to like, comment, and subscribe for more content on mental health and well-being. Share your thoughts and experiences in the comments below. Let’s build a supportive community together!

🔗Connect with me:
Instagram:   / thenextgenbrain  
Linkedin:   / ketaki-kadam-a705ab180  

Chapters:
00:00 - Introduction
00:28 - What is Toxic Positivity?
01:05 - Examples and Impact
02:41 - Healthy Positivity vs. Toxic Positivity
03:08 - Tips to Avoid Toxic Positivity
03:40 - Conclusion

📌Just a little about me - I'm a passionate Life Coach and Corporate Trainer, specializing in soft skills. You can find me here on YouTube sharing all I know, aiming to reach and help as many people as possible. Let's connect and grow together! 🌟

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Linkedin:   / ketaki-kadam-a705ab180  

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