Carry Contey on Recharging Your Battery

Описание к видео Carry Contey on Recharging Your Battery

Sometimes it’s not apparent that our emotional batteries need recharging until it’s too late! Human development expert, Carrie Contey, Ph.D., identifies characteristics of each of our three brain states, and points out the warning signs that might indicate that it’s time to stop and recharge yourself through acts of self-care.

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