8 Steps to Lower Blood Pressure Naturally | Dr. Sinatra

Описание к видео 8 Steps to Lower Blood Pressure Naturally | Dr. Sinatra

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Learn from Dr. Stephen Sinatra what normal blood pressure numbers are and what numbers should cause you concern, as well as the risk factors for high blood pressure. Dr. Sinatra then explains how to lower and manage your blood pressure by making simple lifestyle changes, including healthy eating and exercise, and using targeted nutritional supplements.

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