COME TO THE GYM WITH ME! LEG DAY EDITION

Hi friends!! Hope you enjoy coming to the gym with me! P.S. my legs are sore lol

AMAZON OUTFIT LINKS:
zip up jacket: https://amzn.to/2RmHVAz
tank top: https://amzn.to/3uiYigj
Shorts: https://amzn.to/2POWZGT

LINKS & CODES:
♡ BALANCE ATHLETICA support link: https://balanceathletica.8p22x2.net/c...
♡ INSTAGRAM:   / courtney.sarracino  
♡ TOLUCA: https://tolucaswim.sjv.io/courtney
♡ Ghost Supplements: 20% discount with code ‘COURTNEY’
https://www.ghostlifestyle.com/

WORKOUT DETAILS:
Squats (4x12)
Hip thrusts (4x10,8,6,4) - increase weight as reps decrease
DB RDLS (4x12)
Sissy squats (3x15-20)
Standing hamstring curl (3x10 each)
Walking lunges (3x1 minute) - weight optional for this one
*optional finisher: sled push/pulls (4 rounds - there and back = 1 round)

#cometothegymwithme #legday #gluteworkout