How To Train With Power Meter By Nazri Muhammad

There’s no denying that Nazri Muhammad tells a good story. The former professional cyclist has over 10 years of experience in cycling and winning the best Malakoff University duathlete and Powerman Classic and Ironman 70.3 Langkawi has proven his ultimate success in the industry.

Since his retirement from professional cycling in 2018, he made a familiar transition from road racing to triathlon, and has grabbed several medals under his belt. Among all his incredible achievements, Nazri revealed his best one was being qualified for the IM70.3 World Championship in Taupi.

We all know that training is part of his success, but not many riders have the same training methods.The experienced athlete says training with power is a critical part of reaching the next level of performance.

In this video, the 33-year-old athlete will be sharing a lot of insights into his own set of techniques and eye-opening advices that shape him into the athlete he is today.
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Time Stamp

00:00 Intro
00:40 Training with power meter intro
02:00 FTP test explanation
03:00 How to prepare and do your FTP test
04:10 FTP Zone
05:03 Time limit to stay in FTP zone
06:51 Heart Rate Training vs Power meter training
07:50 Outro
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