Productive Sunday Rest Running my own Business as a Personal Trainer

Sunday's are my busiest days as an online personal trainer so here is what it typically looks like from my high protein breakfast, quick lunch recipes, checking in with my clients, automating my social media post & ending the day with some skincare.

Sign up for my online coaching below:
https://link.nubody.ca/widget/booking...

Glutes Challenge:

Amazon storefront:
https://www.amazon.ca/shop/tashanacha...

Amazon storefront USA:
https://www.amazon.com/shop/tashanach...

Creatine: Creatine I use:
https://amzn.to/3rbDElK - CANADA

https://amzn.to/3vaQKSc. -USA

My go-to vegan protein powder - Discount code " TASHANA30"
https://goodprotein.ca/collections/su...

Business Inquiries
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Timestamp:

0:00 - 2:48 Intro & breakfast
2:49 - 12:44 Client check-ins
12:45 - 15:42 Quick lunch break
15:43 - 21:51 How I automate my social media posts with my CRM
21:52 - 28:49 Skincare & Chit Chat