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Niger seed is highly rich in protein and fatty acids. It is a good source of linoleic acid and consists of essential nutrients like niacin, oleic acid, carbohydrates, protein, fibers, stearic acid, riboflavin and ascorbic acids. Niger seed oil is also very rich in important minerals like sodium, magnesium, zinc, calcium, copper and potassium.

Today I am going to teach you how to prepare tasty niger seeds chutney powder. Chutney powder is an Indian version of dried powder that can be stored for a long time and can be readily relished with almost every dish. To prepare this you need garlic, dried chilies, curry leaves, cumin seeds , asafoetida and salt and niger seeds. Here I am taking 200 gram niger seeds.

-Take a frying pan and add two hundred gram niger seeds.
-Roast under medium flame for five minutes. Stir occasionally.
-Add 10 dried chilies.
-Add a cup of garlic buds.
-Add a handful of curry leaves.
-Add a tablespoon of cumin seeds.
-Add a teaspoon of asafoetida.
-Now continue roasting under medium flame for five more minutes.
-Once everything is roasted well, transfer it onto a plate and let it cool.
-After it has cooled, transfer everything into a mixed jar.
-Add two teaspoons of table salt. Salt can be varied according to your preference.
-Now grind well in mixed grinder.
-Tasty Niger seed chutney powder is ready. Store this in an airtight container for the longest possible shelf life.
Thanks for watching the video.



Tags:
#homemade #tasty #indianrecipe

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