Shadow Work (Another Perspective) - Jungian Psychology - Carl Jung

Shadow Work (Another Perspective) - Jungian Psychology - Jung

This video is all about the process of Shadow Work to reintegrate the personal Shadow through holding space for opposites. The Shadow is the counterpoint to the Ego in the Jungian Psychological model where all repressed traits are stored outside of the light of consciousness.

So, when reintegrating the Shadow through Shadow Work we want to extend our awareness into areas of our awareness that we habitually ignore and repress. In this way, we can solve the problem of repression by making ourselves more whole through acceptance of all of our opposite traits.

Though the theory of the Shadow originates with Carl G. Jung, I share my own perspective on the shadow along with my personal experiences with reintegration and overcoming repression.

Here are my other videos on Shadow Work if you're interested...

   • Jungian Psychology - The Shadow - Car...  

   • Shadow Work Explained - Jungian Psych...  

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