FULL BODY Ballroom Dance Workout | Whisk & Oversway Waltz Exercise

Train your body to move like professional ballroom dancers with this challenging full body Waltz workout. You should feel the burn in your legs, core and shoulders. Don't forget to keep your arms in perfect ballroom hold (at shoulder height)!


You can find many more of our instructional videos on ballroom dancing in the following playlist :    • Ballroom Dance Tutorials  

Dancing by Jonathan Kontrobarsky & Talysa Trevallion 🕺💃
Filmed at Sydney Ballroom Dance Studio 🎥

Available for private lessons, demonstrations and more.
Enquiries to [email protected].

Subscribe to our Channel : https://bit.ly/2njiWis
Follow us on Instagram : https://www.instagram.com/jtballroom/...
Visit our website: https://www.jtballroom.com

#ballroom #dance #dancer #danceworkout #dancefitness #danceexercise #ballroomdance #dancesport #active #fitness #workout #aerobics #stretching #yoga #pilates #yogaworkout #pilatesworkout #ballroomframe #ballroomdanceexercises