Cricket Psychology: How To Improve Your MINDSET As A Cricketer

#CricketLifeStories #SportsPsychology #NeelKhagram

Renowned sports psychologist, Dr Swaroop Savanur (whose work includes being part of the IPL franchise Punjab Kings), gives a talk on how to improve your mindset and mental conditioning as a cricket player.

Dr Swaroop Savanur's Website: http://www.mymentalcoach.in/
Dr Swaroop Savanur's Instagram: https://www.instagram.com/drswaroopme...

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Timecodes:

0:00 - Video overview.
1:00 - Dr Swaroop Savanur's work and career.
6:05 - What does mental conditioning mean?
7:53 - Is a cricket player's mindset linked to their environment?
9:10 - What does a cricket player's process mean?
10:44 - Advice for a cricket player struggling to cope with pressure.
12:25 - Exercises to cope with pressure and enhance mindset.
15:20 - How important is it to replicate a match situation in training?
17:03 - Coping with external pressures from others.
18:44 - How to build a cricket player's confidence?
20:19 - Can mental toughness be taught?
20:49 - Dr Swaroop Savanur's best tip.
21:37 - WATCH MORE on ‪@CricketLifeStories‬


Interview by Neel Khagram

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