Benefits of taking a nap? | 🎙️ 8 Minute English | Beginner

Hello our beloved listeners! Welcome back to this series! This is the 8-minute English podcast series on the Learn English Podcast channel. Our topic for today is "Why should you take a nap?" We all know we should sleep 8-9 hours a day to keep our minds and bodies healthy. But does taking a nap help too? 🌙

This episode’s PDF: https://docs.google.com/document/d/1o...

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