Скачать или смотреть Back to School Vegan Snacks | Vegan Rice Crispy Treats | Sweet Potato Hummus

Full recipes below!!
Click here for more photos of these vegan back to school snacks: http://sweetpotatosoul.com/2015/09/ba...

*Vegan Classic Rice Krispies Treats*
serves 12-16

3 tbsp earth balance vegan butter
1 10 oz bag vegan marshmallows
6 cups brown rice crisps

Line a 9x9 baking dish with parchment paper.
Melt earth balance in a large pot over medium heat.
Add the marshmallows to melt along with the earth balance. Stir often to prevent burning. Will take about 6 minutes to melt completely.
Remove from heat.
Stir in the rice crisps and make sure they are all coated in marshmallow.
Transfer to the baking dish, and press firmly with a palm sized piece of parchment paper.
Allow to cool for about 1 hour before enjoying.

*Almond Butter Rice Crispy Treats*
serves 8
1/2 cup almond butter
1/3 cup coconut nectar or maple syrup, or agave nectar
1 tsp vanilla extract
3 cups rice crisps
1/2 cup marshmallow, chopped or use minis
1 banana, chopped
1/4 cup chocolate chips or 2 oz chocolate bar, melted

Line a 9x9 baking dish with parchment paper.
Warm and soften the almond butter and coconut nectar over medium heat in a large pot.
Remove from heat, and stir in the vanilla extract.
Stir in the rice crisps and make sure they are all coated in the almond butter mixture.
Transfer to the baking dish, and press firmly with a palm sized piece of parchment paper.
Sprinkle the top with marshmallows, banana, and a generous drizzling of melted chocolate.
Allow the chocolate to harden in the refrigerator for about 1 hour before enjoying.
Store in the fridge to keep the bars firm. They will soften if they sit out for a while.

*Sweet Potato Hummus*
serves 4
1½ cups chickpeas, fresh or canned
1 sweet potato steamed or baked, you'll only need the flesh (3/4 cup if using store bought puree)
1 tbsp fennel seeds
1 tsp cumin powder
2 tsp mellow miso
3 tbps tahini
1 tsp lemon juice, freshly squeezed
1 tsp balsamic vinegar
½ tsp cayenne pepper
1 tsp black pepper, freshly ground

Place all ingredients in a food processor.
Blend until very smooth and creamy.
Add more seasoning to taste.

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