Скачать или смотреть Chronic Nausea & Motion Sickness: Cervical Instability and Your Vestibular System

If car rides, elevators, or even walking through the grocery store leaves you nauseous and dizzy, you might not have a "weak stomach" or motion sensitivity problem - you could have neck instability that's confusing your balance system. When the ligaments at the top of your neck are loose or damaged, they send scrambled signals to your brain about where your head is in space.
Here's what's happening: your vestibular system (inner ear balance organs) relies on accurate information from your neck to help determine your body's position and movement. When your upper cervical joints are unstable, they create "noise" in these signals, making your brain think you're moving or tilting when you're not, or perceiving normal movement as dangerous.
This isn't a character weakness or something you need to "power through." Your brain is getting conflicting information from your neck and inner ear, so it defaults to the safest response - nausea and dizziness to make you stop moving. The more you try to push through it, the more your nervous system learns that movement equals danger.
The solution involves stabilizing your neck first so it can send clear, consistent signals to your balance system, then gradually retraining your tolerance to movement in small, manageable steps. When your neck and vestibular system are working together instead of against each other, motion sickness often resolves dramatically.
Comment BOOK below and I'll send you the link to Finding Calm - learn the neck-first approach to quieting chronic nausea and rebuilding your confidence with movement and travel