Don't need Viagra take this Drink Dr Burki PhD FECSM Psychiatrist Sexologist Urdu Hindi

Low libido or sexual disorders are generally the results of a tired body, overloaded with toxins. Fresh and natural fruits and vegetable juices can constitute a perfect solution to get back on track. If you have been observing difficulty in getting or maintaining an erection, it could be a sign of erectile dysfunction. Occasional erection problems are generally not alarming, and there is no reason for concern.

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Chronic sexual impotence can, however, cause extreme anxiety and lead you to seek treatment. And before you move to desperate measures and treatment, a little help from nature wouldn’t harm.Beetroots are said to be one of the best foods to help men with erections. Research has shown that beet juice helps lower blood pressure. Beet juice works as effectively as some types of high blood pressure medication, with just one cup a day. Since, high blood pressure is one of the causes of erectile dysfunction, in theory, regular consumption of beet juice can improve symptoms of erectile dysfunction.

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How do beetroots help?

They work in a similar way to Viagra by increasing the levels of nitric oxide, which dilates blood vessels and increases blood flow to the penis. Beets are naturally rich in nitrates, which are transformed into nitrites in your mouth when you eat them. The stomach converts these to nitric oxide (NO), which dilates the blood vessels and improves circulation. Nitric oxide (NO) acts as a vasodilator to open blood vessels and helps maintain pressure in the corpora cavernosa in the penis to support a hard erection.
Men have long experimented with remedies to treat erectile dysfunction and have had mixed results. Though research is still in its preliminary stages, some studies suggest that watermelon may be a viable substitute for Viagra.

The advent of Viagra and other erectile dysfunction (ED) treatments revolutionized the world of sexual medicine. No longer did men with certain medical conditions or age-related ED have to resign themselves to unsatisfying sex lives.

However, ED drugs do not work for every man. Some men experience side effects, while the drug is unsuitable for othersTrusted Source, such as men with certain types of chest pain and heart disease.

For men who cannot take Viagra, watermelon is a safe alternative that is unlikely to cause serious side effects. Learn more with this article

Watermelon is a natural source of citrulline. Citrulline is an amino acid that may support better erections.

Viagra works by increasing blood flow to the penis, allowing a man to more easily get an erection when he is aroused. Citrulline may do the same thing, although it works in a different way to Viagra.

Preliminary researchTrusted Source suggests that the body may convert citrulline to another amino acid, called arginine. Arginine converts to nitric oxide. Nitric oxide opens the blood vessels wider, increasing blood flow to the penis and improving erections.

Because watermelon is mostly water, the highest concentrations of citrulline come from concentrated watermelon juice.

Men who want to try watermelon as a natural Viagra may find better results with watermelon juice.