Скачать или смотреть Better Sex… Without Sex? How to Sensate Focus | Sex Therapist Explains

If you’ve ever felt disconnected in the bedroom, pressured to perform, or unsure how to rebuild physical intimacy after infidelity, pain, or distance — this video is for you.

Today, we’re diving into sensate focus, a powerful sex therapy practice that removes performance pressure and reconnects you to safety, sensation, and each other.

This isn’t about doing more. It’s about doing less — and feeling more.
I’ll walk you through everything you need to know: from mindset shifts, to step-by-step instructions, to how to tailor this practice for where you are in your healing journey.

Let’s rediscover intimacy without expectation. Let’s make space for connection, curiosity, and trust.

#SensateFocus #SexTherapy #CouplesHealing #InfidelityRecovery #LaurenConsul #SelfHelpTools

Want to learn more?
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