Скачать или смотреть Best training Program for fast bowlers | design your own schedule, Gym + Drills + Ground Fitness 🎯

Jai Hind Everyone, this is a detailed video regarding designing schedule for fast bowlers and managing workload. Fast bowling training includes Strength and conditioning, bowling drills, Nets, Practice matches and managing all these becomes hectic and leads to chronic fatigue in fast bowlers body so it’s important to grab the mindset to understand and design your own schedule according to workload and your specific goals. So watch the video till end to get to know about how a training schedule should be designed of a fast bower. Thank you ❤️
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