Being honest with my therapist. Ep. 1: My journey toward well-being and self-discovery.

Описание к видео Being honest with my therapist. Ep. 1: My journey toward well-being and self-discovery.

I've struggled with my mental health for some time now. And it has prevented me from living the life I want, making the choices I want and creating the videos I want. I've gone to therapy, but I haven't always been transparent with my therapist about the extent to which I struggle and all the things I struggle with. I'm no longer going to allow my mental health to get in the way of my desire to create. So instead of fighting against my mental health challenges, I'm going to use my journey toward well-being as an opportunity to create and share.

#mentalhealth #therapy #anxiety #panicattack #wellbeing #psychology #honesty #cinematicvlog #create #journey #healing #growth

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