Скачать или смотреть HIGH PROTEIN MEALS | 30g+ protein meals for 30 days!

📲 Promo has ended, but still try 7 days of the app FREE here!: https://pickuplimes.com/app
🥸 Our protein article: https://www.pickuplimes.com/article/p...
💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters
🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear
🎶 The music we use: http://bit.ly/YTube_music (great for YouTube creators)

TIMELINE
0:00 30g+ protein recipes for 30 days!
1:13 Alfredo-style pasta: https://www.pickuplimes.com/recipe/cr...
3:44 Gochujang tempeh bowl: https://www.pickuplimes.com/recipe/go...
6:12 Seitan: the ultimate plant-based protein
7:39 Making seitan from scratch: https://www.pickuplimes.com/recipe/ho...
9:08 Doner kebab: https://www.pickuplimes.com/recipe/se...
11:17 Outro
11:58 Bloopers 🤪

BONUS RECIPES
🌱 Vegan parmesan: https://www.pickuplimes.com/recipe/si...
🌱 Toasted, seasoned breadcrumbs: https://www.pickuplimes.com/recipe/to...
🌱 Chick’n spice mix: https://www.pickuplimes.com/recipe/ch...
🌱 Washed flour seitan (using bread flour): https://www.pickuplimes.com/recipe/wa...

WHAT WE USE/RECOMMEND @ THE PUL KITCHEN
» Vital wheat gluten: https://amzn.to/46wzJ34
» Large pot: https://amzn.to/2WtKDT6
» Small food processor: https://amzn.to/3DgWOJx
» Knife set: https://amzn.to/2YSH74r
» Measuring utensils: https://amzn.to/3vAqpY1
» Garlic crusher: https://amzn.to/42Ue2Ir

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