Diaphragm Reset from Quadruped Position

Use this diaphragm quadruped reset technique to work on your breathing. Breathing is commonly overlooked, and this reset is a great place to start to improve your breathing.

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About:

Athletes' Potential is a nationally respected movement specialist practice based in Decatur, Georgia. Started in 2014 by Dr. Danny Matta after serving 7 years as an active duty Army Physical Therapist. It has quickly grown to three locations in the Atlanta area.

Athletes' Potential helps active individuals in the Atlanta area age 30-55 continue to train and participate in the sports they love. Our goal is to help you live the high performance, pain free life you want without being dependent on pain medicine, injections or surgery.