Exercises for Range of Motion and Strength in the Hip | Total Hip Replacement

#hipexercises #postopcare #homeexercise
Is your hip still stiff and sore after surgery? Try these exercises to get your mobility back and return to your usual activities. These are safe starting at approximately two weeks post-op if you take your time building up and DON'T push through pain. Only go as far as is comfortable for you to go. With time and repetition, you'll be able to do more and more.

Please share this video with any of your loved ones who might benefit from these exercises. Leave a comment below if you'd like to share your experience with this video or if you have suggestions for other video topics.

Here's to your healing, health and happiness!!!

*** This content is provided for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult a healthcare provider for guidance about any specific medical condition and before doing anything contained in these videos. The viewer is solely responsible for all outcomes of the use of this material.