Скачать или смотреть Heart Patient Climbs Everest Base Camp | Willpower & Mindset | Shivangi Desai Podcast

Can you imagine doing the Everest Base Camp (EBC) trek at 66, after overcoming heart issues, stents, diabetes, thyroid, and chronic pain? Is it an impossible dream or just the beginning of a new, healthier life?

In this deeply inspiring podcast, Anita Gupta Ji, a real-life warrior, explains the power of mindset, holistic health, and unwavering faith. With incredible clarity and warmth, she shares how she not only managed her health challenges but also conquered one of the world's toughest treks without any external support.

This episode is for anyone battling health issues, navigating self-doubt, or searching for inspiration to achieve their life goals, regardless of age!

💡What’s Inside:
✅How Anita Ji reversed diabetes, thyroid, blood pressure, and overcame knee/back pain and a heart stent.
✅The lifestyle, diet, and training that helped her prepare for EBC at 66.
✅Why she believes life truly begins after 50 and how she found her "second innings."
✅The power of community and positive support in achieving monumental goals.
✅A powerful message on how unwavering faith and a strong mind can achieve the impossible.

📌 Timestamps:
00:00 - Teaser
01:10 - Introduction of Anita ji
03:02 - Experience at Everest Base camp
04:00 - Inspiration behind EBC Trek
06:22 - People's Reaction to her Adventure
07:19 - Inner Motivation and Power of Trust
08:29 - How she did without any Support?
10:55 - Daily Routine during trek
11:50 - Her Health challenges & Emotional Struggles
15:26 - Diabetes Reversal & Journey to Holistic Health
18:13 - Preparation for EBC Trek
20:17 - Dynamic Yoga & Diet for Trek
22:17 - Meditation and Chakra balancing
22:45 - Emotional Moment during EBC Trek
23:52 - Relationship with fellow Trekkers
24:24 - Message to those considering EBC Trek
24:57 - Power of Community for the Trek
26:25 - Message to people for life after retirement
27:38 - Continued Good Health after EBC Trek
28:32 - Transformation to a confident speaker
29:21 - Childhood and education
31:48 - Life after Marriage & Husband Tragedy
32:49 - Message to those who lost someone
34:05 - Selfless nature and giving spirit
35:48 - Final thoughts on life after 50 & retirement
36:40 - Message to upcoming EBC trekkers
37:36 - Motivation to start EBC trek
39:42 - Ending and Conclusion

👉 Watch till the end for a perspective that may shift how you see your own potential. A message that brings hope where limitations once lived.

💬 Got an inspiring story or a dream you're chasing? Share it in the comments, someone else may need your words to believe in themselves!

👍 LIKE, SHARE & SUBSCRIBE to “Fit Bharat Mission” for new episodes every Saturday at 7 PM, bringing expert-led insights for your holistic health journey.

Everest Base Camp Program Link : https://link.snehdesai.com/EBC2025 | Dhruv Parmar Contact Number : +91 7434944460

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Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.

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