Femke Bol Sprinting Form Analysis | How She Has AMAZING COMEBACKS REPETITIVELY

Описание к видео Femke Bol Sprinting Form Analysis | How She Has AMAZING COMEBACKS REPETITIVELY

Femke Bol Sprinting Form Analysis | How She Has AMAZING COMEBACKS REPETITIVELY #femkebol: We have seen some of the best comebacks ever from Femke Bol and what she is doing at the end of her 400m races is super impressive. In this video, I will show what Femke Bol is doing in her sprinting form to be able to consistently comeback against other women. Enjoy!

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 10 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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0:00 Introduction
0:45 Height & generating more force
1:15 Fast foot contact time
3:40 Longer stride
4:26 Spine position, head position
4:43 Finishing mechanics
5:43 Conclusion

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