Скачать или смотреть Running Tips | Running for beginners | Training Tips

Welcome to my video with all of my top running tips! I am an avid runner and thought I would pass on some of my best tips for the "non runner". I hope you enjoy this video! If you would like more videos like this, make sure to give this video a thumbs up and keep on subscribing for more content!

Make sure to check out other videos on my channel:

Get Ready with me in 22 minutes!
   • Easy Make Up and hair for a busy morning! ...  

Check out my pantry staples!
   • Favorite Pantry Staples | Healthy Eating |...  

Here are my April Favorites!
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Here is my top 5 favorite Highlighters!
   • My Top 5 | Highlighters | Becca, Essence, ...  

Here is my recent makeup haul!
   • Drug Store Makeup Haul | 21 Days of Beauty...  

Here is my recent unboxing of the accio subscription box!
   • Accio Subscription Box | Harry Potter | Un...  

Here is my Top 5 Healthy Habits!
   • 5 Healthy Habits | Daily Lifestyle | Make ...  

Here is my most recent Get Ready With Me! Using the Sultry Palette!
   • Everyday Make Up Look - Get Ready with Me ...  

Here is my most recent Top 5 Eyeshadow Palettes!
   • Top 5 |eyeshadow palettes| neutral looks  

Also check out our Top Fast Passes at Disney World, featuring my husband Ryan!
   • Skip the lines! Disney World ~ Top 3 fast ...  

Check out our top 5 rides at Universal Studios!
   • Top Rides at Universal Studios Orlando | F...  

Follow me on Social Media!
Instagram: @stephvampola
Twitter: @stephvampola
Facebook: @stephvrunyan

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