Скачать или смотреть TOWER 26 Be Race Ready Podcast

Gerry and Jim discuss an all too common issue endurance atheltes have this time of year...the mid season burn out.  They cover some way to avoid this issue.  In addition, the two introduce the show's newest seegment, Gerry's Hot Take. 

The Workout of the Episode can be found at https://coaching.tower26.com/workout/...

Swim video analysis is executed, and the listener questions are answered.  

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Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Training Program

For Swim Video Analysis email: [email protected]

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