Max Lugavere: The 16 Year Alzheimer's Research Scandal Exposed | The Ultimate Human | Ep. 101

Did you know that 99.6% of Alzheimer's drug trials fail? In this eye-opening episode of the Ultimate Human Podcast, host Gary Brecka sits down with health and science journalist Max Lugavere, to uncover the truth about Alzheimer's research and its implications for brain health. They discuss the shocking revelation of how a fraudulent 2006 paper misled Alzheimer’s research for 16 years! Max explains why medications that reduce brain plaques don't necessarily improve cognition, and some may even accelerate brain atrophy. The key takeaway? Focus on whole foods and simple lifestyle changes. You don't need fancy gadgets or the latest "miracle" drug to protect your brain. Remember: Your brain's health is largely in your control. Small, consistent changes in diet and lifestyle can make a big difference.

MDPI’s article reference titled, “The Association between Dietary Protein Intake and Sources and the Rate of Longitudinal Changes in Brain Structure”: https://bit.ly/3XPAnos

Connect with Max Lugavere:
Get Max Lugavere book, “Genius Foods”: https://theultimatehuman.com/book-recs
Want to dive deeper into brain health? Watch Max's documentary "Little Empty Boxes" here: https://bit.ly/47Qf8Y9
Listen to Max Lugavere’s "The Genius Life" podcast weekly on all your favorite platforms: https://bit.ly/47MyoWK

For more information on Max Lugavere visit: https://bit.ly/3XLOGdN
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00:00 ​Intro of Show and Guest
02:19 ​Max’s Journalism Journey and His Mom’s Experience with Lewy Body Dementia
12:05 ​Exposing the Truth on His Documentary “Little Empty Boxes”
18:50 The ​Fraudulent Amyloid Hypothesis
27:17 ​Max’s Contribution to Discussing about Prevention
33:49 ​Whole Food Diets and Brain-Boosting Foods
41:32 ​Animal Protein Benefits
51:13 ​Fasting for Brain Health
53:26 ​Perception on Seed Oil
59:08 ​Must-Have Supplements
1:02:29 ​Max’s and Gary’s Biohacking Practices
1:10:15 ​Takeaways from the Documentary “Little Empty Boxes”
1:15:45 Connect with Max Lugavere
1:16:34 ​Final Question: What does it mean to you to be an “Ultimate Human?”

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