Скачать или смотреть I Try 75 Hard while being Obese - Day 3

Pointing the camera at myself seems to be really difficult. So I appreciate you watching trying to better myself.

I'm kicking off a 100 week weight loss series by doing my own version of the 75 Hard challenge to become more disciplined about what I eat and working out. Im trying to lose 50% of my body weight, which is 80kg. It will take a long time, but i am ready to change my life for the better. I will be documenting my day for the next 75 days.

Devrin Bradford is one of the main reasons that made me want to upload for the next 75 days. Seems like such a good guy, real and motivational!

If you enjoy watching this, please leave a comment to let me know your thoughts, any tips, music to listen to, what i should add into the videos, any positive criticisms. I appreciate any help.

My 75 Hard Challenge:
1. Workout 1 hour 30 minutes minimum everyday (Does not have to be twice a day)
2. Eat clean, no cheat meals, eat under 1800 calories per day.
3. Drink 3L-4L of water per day.
4. Make a video during 75 hard every day.

I will weight myself once a month.

See you tomorrow!