Bajiquan Liangy Zhuang 两仪桩, the most important basic exercise!

Описание к видео Bajiquan Liangy Zhuang 两仪桩, the most important basic exercise!

In this video Tang Qiang Laoshi teaches how to correctly perform the basic Liangyi Zhuang standing training. This is the fundamental pillar of Bajiquan training and lays the grounds for all other exercises.

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