Handstand Hollow Body Drills

Hey Handstander!

This is a Handstand training video from my mobile app called Handstand Coach Kyle Weiger! Here are 2 quick and easy Handstand Drills you can use to get you Shape dialed in.

One of them is a static hold and the other is a dynamic movement alternating between 2 skill positions!

Use this video to build yoiur Hollow Body strength and coordinate your movements!

Easy 😎

Kyle Weiger

✅ IMPORTANT: Make sure you get your copy of my brand new App! Here are the links for iOS and Android! ✅

▶️ https://apps.apple.com/us/app/handsta... ◀️

▶️ https://play.google.com/store/apps/de... ◀️

This Handstand APP is ideal for anyone looking to get a stronger Handstand by skipping all the drills that don't work and only focusing on the ones that do. This App is built with the beginner in mind and breaks down EVERYTHING into small and consumable drills that you can do from anywhere!

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➜    • Handstand Hollow Body Drills