Summer Shredding 101: Christian Guzman's Bodybuilding League!

www.summershredding.com
!!Timestamps are below!!
I hope you find this video helpful for your upcoming shows! Pls comment below or DM me on IG if you have any questions! Below are time stamps of the video as well!
IG: nelson.emilyy

timestamps:
SSC History- 1:52
2024 SSC Shows- 3:07
How to Qualify for Championships - 3:17
Show Dates - 3:34
2 Day Shows - 3:56
Show Weekend Schedule - 5:00
Athlete Check-ins - 5:33
Tanning - 7:00
Where to Book Tanning & Makeup - 7:08
Tanning Tips - 7:36
Show Day - 8:41
Prejudging - 9:58
Finals - 12:48
After Bash - 15:29
Prizes - 16:39
Overall at Qualifying Shows - 18:20
Overall at Championship - 19:31
(2) Overall Champions - 21:28
Where to Stay - 21:54
Getting Around - 23:29
Show Day Tips - 24:46
Bikini Division Overview - 27:30
When Does Bikini Go On - 27:36
How is Bikini Judged - 27:58
Bikini Posing - 30:14
Shows I'll be attending as a spectator - 32:24

‪@summershreddingevents9935‬ ‪@guzmanchristian‬

#bodybuilding #summershredding #bikiniprep