Скачать или смотреть 4-Day Water Fast: Escaping Holiday Overload and Stinking Thinking

The holidays got the best of me this year—I found myself indulging in the “white devils” (sugar and flour) a little too much. As a result, my mind started slipping into *stinking thinking**, and I knew I needed a reset. That’s when I decided to try a **3-day water fast**, which turned into **4 days of fasting and cleansing.*

In this video, I share:
*Why I decided to fast* after feeling weighed down by holiday treats.
*How I broke my 4-day fast* with the healthiest choices possible, including greens, fulvic minerals, and the detox duo pack from Touchstone Essentials.
*Why fasting is key to resetting your body, mind, and spirit.*

Fasting isn’t just about weight loss—it’s about realignment. It helps you cleanse your body, reset your mindset, and even raise your vibration. I’ve learned that *proper nutrition is essential* during and after fasting, so I’ll also share tips on how to support your body with the right minerals and nutrients.

At 51, I’ve overcome alcoholism, lost 50 pounds, and found strength in stepping into a healthier, more vibrant life. It’s never too late to start your journey to better health. If I can do it, so can you.

💡 *Everything I mention in this video can be found on my website:* InspiredDetox.com
💖 *Let me know in the comments—have you ever tried fasting? How do you reset after the holidays? Let’s inspire each other!*

#WaterFasting #MindBodyReset #CleanseToAscend #DetoxJourney #HealthAndWellness