The Truth About Dietary Supplements: Evidence-Based Insights

Registered Dietitian Catherine Hu explores dietary supplements, covering their historical context, regulatory frameworks, and safety considerations. She presents evidence-based insights into supplements marketed for diabetes, emphasizing the importance of obtaining nutrients primarily from food. Additionally, she provides guidance on identifying safe supplement choices when looking at product labels. #diabetes #supplements #nutritiontips #t2d View the materials here: https://qrco.de/diabetes-supplements

Catherine Hu is a registered dietitian and Certified Diabetes Care and Education Specialist (CDCES). She works in Stanford’s Endocrinology Clinic and Diabetes Care Program, where she sees patients one-on-one and teaches group classes. Catherine empowers clients to achieve sustainable health goals through tailored behavior change strategies and is dedicated to providing equitable and culturally competent care.

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