Скачать или смотреть Unlock Your Potential: How to Break Free from Emergency Mode & Build Long-Term Success

But you've got to also realize that you only have a certain amount of energy And if you're living in emergency mode for an extended period of time there's no energy for growth and repair There's no energy for long-term building projects And so when it's needed and you have to outrun the predator you go You don't sit and try to make friends with the predator We're not that good You run right The problem is if you keep that alarm system switched on all the time it gets very addictive It's very addictive right And so I've looked at people's brain scans and watch their brain get worse in the early days and tap them on the head and say what were you doing in there A 100 percent of the time they were analyzing the problems in their life within that disturbing emotion And if an emotion is a record of the past and they can't think greater than how they feel they're thinking in the past there's no solution there Cross the river get beyond the emotion and you'll see possibility because you're no longer in the box of that emotional state