Скачать или смотреть Pulmonary Fibrosis: 10 Best Foods To Eat If You Have It

Pulmonary Fibrosis is a chronic and progressive lung disease that affects the structure of the lung tissue. It is caused by a thickening of the tissue which makes it difficult for the lungs to exchange oxygen and carbon dioxide. This can lead to shortness of breath, coughing, fatigue, and a decreased ability to exercise. Eating right is key to managing and maintaining pulmonary fibrosis. Eating healthy foods such as lean proteins, fruits, vegetables, and whole grains can help to reduce inflammation and improve lung function. Additionally, eating foods rich in fiber and antioxidants can help to reduce oxidative stress, which can worsen pulmonary fibrosis. Eating foods that are high in Omega-3 fatty acids and low in saturated fats can help to reduce the risk of developing pulmonary fibrosis.

Top 10 best foods for pulmonary fibrosis:
0:00 - Intro
0:46 - Leafy green vegetables
1:38 - Nuts
2:33 - Plums
3:26 - Dairy products
4:20 - Beans
5:06 - Blueberries
5:51 - Yogurt
6:33 - Salmon
7:23 - Turmeric
8:13 - Garlic
9:03 - Conclusion