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What Is The Significance Of Garuda Mudra? In this informative video, we will discuss the significance of Garuda Mudra in Hindu philosophy. This hand gesture is deeply rooted in the teachings of Lord Vishnu and symbolizes the mighty bird Garuda, known for its strength and bravery. Through this video, you will learn how Garuda Mudra represents inner freedom and spiritual ascension, encouraging practitioners to rise above life's challenges.

We will explore the physical benefits of practicing Garuda Mudra, including its ability to enhance circulation and promote relaxation in the upper body. Additionally, we'll discuss its mental advantages, such as improving focus and clarity while balancing energy flow.

Emotionally, Garuda Mudra empowers individuals, helping them release tension and embrace resilience. We will also touch on its spiritual significance, connecting practitioners with their inner power and higher vision.

Furthermore, Garuda Mudra has associations with planetary influences and the heart chakra, emphasizing emotional well-being. In the broader context of Hindu teachings, the relationship between Garuda and Lord Vishnu illustrates themes of protection and loyalty.

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