Laugh With Me Session - Bianca Spears

This is a Laugh session for you to enjoy at home.
---- Subscribe to my channel for more laughter and playful transformation tools: https://bit.ly/3wrexv4

WHY DO LAUGHTER YOGA? The benefits include increased oxygen intake and blood flow, improved blood vessel function, and lower blood pressure. This helps protect your heart, boost energy, dissolve stress, and allow you to gain focus.

Thank you so much for watching! I'm super grateful to have you enjoy and benefit from my work. If you'd love to contribute by "buying me a coffee," that's awesome - Thank you! 😊
I'll likely take a chai latte or a decaf cap on oat milk! 😉

☀️ ~ Buy me a coffee: ~ ☀️
https://www.buymeacoffee.com/biancasp... ☕

☀️ ~ Let’s connect ~ ☀️
For session inquiries, media, collaborations & brand deals:
https://www.biancaspears.com/contact
Instagram -   / bianca.spears  
Facebook -   / bianca.spears  

More about me and my work - https://www.biancaspears.com/
My offers: https://linktr.ee/bianca.spears

Want to Start Your Day Shining?
Take the 7 day challenge and kick start every day laughing :)
Day 1 -    • Online Laughter Club - Laughter Yoga ...  
Day 2 -    • Online Laughter Club - Laughter Yoga ...  
Day 3 -    • Online Laughter Club - Laughter Yoga ...  
Day 4 -    • Online Laughter Club - Laughter Yoga ...  
Day 5 -    • Online Laughter Club - Laughter Yoga ...  
Day 6 -    • Online Laughter Club - Laughter Yoga ...  
Day 7 -    / addknfcdiv  

☀️ ~ More videos ~ ☀️

~ Latest video ~
Laugh while learning ( YouTube shorts) -    • One Way Laughter Helps With Clarity, ...  

~ Playlists for you ~
🤭 Want a little laugh (1min or less)?
https://bit.ly/3yIMoBn
🌟Want to know more about transformation through laughter and play?
Check out this playlist: https://bit.ly/3wSlULf
🧠Brain retrainer or self-healer looking for extra tools and info?
This is for you: https://bit.ly/3Nvnbyc

#biancaspears #health #transformation #success #anxiety #depression#mentalhealth