Do Meatless Diets Cause Dementia? Max Lugavere Debunked

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Max Lugavere appeared on Diary of a CEO to talk about foods and brain health. My response to his claims that animal-based foods are good for dementia and more.
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McGill University Science Writer Review:
https://www.mcgill.ca/oss/article/qua...

Low Carb Higher All-Cause Mortality:
https://www.ncbi.nlm.nih.gov/pubmed/2...

Plant-based vs Low Carb COVID Severity:
https://nutrition.bmj.com/content/ear...

RCT on High Saturated Fat Meal and Attention:
https://pubmed.ncbi.nlm.nih.gov/32393...

Study on Low Carb Diet and Memory:
https://www.sciencedirect.com/science...

Taiwanese Vegetarins 40% Lower Dementia:
https://www.ncbi.nlm.nih.gov/pmc/arti...

High Dairy Consumption Associated with Parkinsons:
https://n.neurology.org/content/89/1/46

Main UK Biobank Dementia Study:
https://www.ncbi.nlm.nih.gov/pmc/arti...

BMI and Meat Consumption:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Stroke and Meat Consumption:
https://www.tandfonline.com/doi/epdf/...

Heme Iron:
https://pubs.rsc.org/en/content/artic...

Heme Iron and Dementia UCLA:
https://newsroom.ucla.edu/releases/uc...

TMAO:
https://pubmed.ncbi.nlm.nih.gov/36768...

Neu5gc is Inflammatory: https://www.pnas.org/doi/10.1073/pnas...

Endotoxins Double on High Fat Diet:
https://www.sciencedirect.com/science...

NutritionFacts.Org Endotoxins Alzheimer's Video:
https://nutritionfacts.org/video/the-...

Sherzai Videos:
   • Best and Worst Foods for Alzheimer’s ...  
https://www.tiktok.com/@thebraindocs/...

Substituting Plant for Animal Protein Lowers Dementia Mortality, etc.:
https://pubmed.ncbi.nlm.nih.gov/33624...

Maximova Diet Quality Study:
https://www.mdpi.com/2072-6643/12/8/2265

Blue Zones Paper:
https://www.ncbi.nlm.nih.gov/pmc/arti...



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