এক মাসে 10 kg weight loss করবার বাঙালি ডায়েট প্ল্যান || Bengali diet plan to lose weight fast.

In this video, Dr. Basudev Tewari, the weight loss doctor, has discussed how the Bengali foods and diet can be used to lose weight fast…  Diet plan to lose 10kg in 0 days!


 A few principles have been maintained and a few alterations made to Bengali diet. Common things are getting rid of sweets and sugars, getting rid of rice or roti, no processed food, following quantification of diet etc.



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