Therapist reacts to Monster by Skillet

Therapist analyzes the lyrics of Monster by Skillet to discuss the importance of being able to recognize when a strong negative emotion (or monster) is coming up in your body, and then doing what the song says and confessing it so that others can support you through the experience.

#skillet

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Disclaimer: For educational and informational purposes. Not intended as medical or therapeutic advice, or to evaluate, assess, ameliorate, modify, adjust, diagnose, treat, prevent, or cure any disease, condition, disability, problem, dysfunction, or disorder.