Скачать или смотреть The Eyes: Much More Than Vision - Part 3 - Keeping the Eyes Healthy

In this third and final session of The Eyes: Much More Than Vision, we move beyond anatomy and diagnoses into the most empowering part of eye health: what we can actually do to protect and support vision.

This presentation explores the biological mechanisms that sustain (or quietly degrade) eye health over time — including oxidative stress, glycation, circulation, inflammation, mitochondrial energy production, membrane integrity, and collagen support. Rather than focusing on symptoms alone, we look at why common eye conditions develop and how targeted nutritional and lifestyle strategies can make a meaningful difference.

Topics covered include:
Why oxidative stress and glycation accelerate visual aging
How circulation and microvascular health affect the retina and optic nerve
The role of carotenoids like lutein and zeaxanthin in macular protection
Why membrane and lipid integrity matter for visual signaling and tear film stability
How inflammation disrupts ocular immune balance — and how to calm it wisely
Nutrients and botanical supports that nourish the eyes while supporting whole-body health

Clear vision doesn’t exist in isolation. When we understand the mechanisms behind eye health, we gain powerful tools to support not only our sight, but our overall vitality for life.

This video is part of a 3-part educational series on eye health. To see the entire series, go here: https://www.wondrousroots.org/body-pa...