PRT Drills for BLC that *Actually* Helped Me

Today I provide you with a Mnemonic way to remember many of the PRT Drills. This is not anything new, but needs to be readily availvable for all troops, enjoy and go crush your PRT Session!

Remember, you don't have to embrace the suck, if you have the right tools in your ruck! Have any question comments, or ideas for the show?

You can send them to my gmail account: [email protected]

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Timestamps:
0:00 - Intro
0:32 – PRT Explained with Mnemonics
0:46 – Extending the Formation
1:47 – Preparation Drill
2:50 – Shoulder Stability Drill
3:13 – Hip Stability Drill
3:34 – Conditioning Drill 1
4:14 - Conditioning Drill 2
4:24 – Military Movement Drill 1
4:46 - Military Movement 2
5:09 - Recovery Drill 2
5:54 – Assemble the Formation

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