Sleep Like a Baby | Easy Stretches for Instant Sleep

Sleep Like a Baby | Easy Stretches for Instant Sleep #sleepbetter #sleeping
Sleep is crucial for our health, yet many people struggle with insomnia or poor-quality sleep. As a result, some resort to sleeping pills, which can have harmful side effects. In this video, I share a simple and effective method to help you fall asleep within minutes, including stretches that will have you sleeping like a baby without the negative side effects of medication.

videos links
How to get Good SLEEP? | Sleep well without medications
   • How to get Good SLEEP? | Sleep well w...  

How to Sleep Better | Sleeping Posture Correction
   • How to Sleep Better | Sleeping Postur...  

Treatment of Depression, Anxiety and Sleeplessness | Try This | سٹریس اور نیند کا نہ آنا علاج
   • Treatment of Depression, Anxiety and ...  

How to Sleep like a Baby | Dr Salman Feroz
https://www.youtube.com/live/IID3Snfj...


Chiropractic Care with Sulman Feroz

HOUSE # 5, Block 3 Sector B 2 Near Chandni Chowk Township Lahore,

Location:
https://goo.gl/maps/5v1G4Xqy8n1up1377

Call for Appointment from 1 pm to 6 pm @ 03334480792

Clinic Timings: 1 pm to 6:30 pm daily
(Wednesday off)
Chiropractic Care with Dr Sulman Feroz,
Treatment without Medication and Surgery.
Conditions we Treat, Lower Back Pain, Neck Pain.
Disc Slip / Disc Herniation,
Knee Osteoarthritis ,
Sport’s injuries, Spondylosis, Spondylitis ,
Paralysis / Brain Stroke,
CP child, Sciatica.
Chronic Fatigue Syndrome
#DrSalmanFeroz
#Chiropractor
#physiotherapist
#sleeping #goodsleephabits #sleepapneaawareness #sleepingtipsandtricks